Here’s why you feel overwhelmed – and what to do about it

It’s one of the most common complaints I hear from my clients, especially at this time of year: “I’m overwhelmed. Help!”

I’ve been hearing it so much that I decided to record a 9-minute mini-training about why you feel overwhelmed and what you can do about it. You can watch it here

Admittedly, this is a pretty big topic, so I only just touch on the core points.

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